Now Open · Bay Area, CA
SPARTANKickboxing & MMA Gym in Redwood City
MMA, Kickboxing/Muay Thai, Jiu-Jitsu, and Combat Sambo
classes for adults and kids of all levels.
Adults from $169/mo · Kids $149/mo · First class free · Month to month
Highlights
Why Train With Us
Beginner-Friendly
New to combat sports? Classes are open to all levels, and coaches teach the fundamentals step by step.
Explore ClassesFirst Class Is On Us
Come try any class on the schedule. No commitment, no pressure — just show up.
Sign UpPersonal Training
One-on-one sessions with a coach, built around what you're working on. Open to beginners and experienced athletes. Call or text to book.
Book a SessionFree Kids Class
A free 45-minute class every Saturday at 10 AM, covering mobility, coordination, and basic kickboxing — a good starting point for kids new to sports.
Kids ProgramMeet The Team
Coaches
Coach David
Cain Velasquez, Coach David, Islam Makhachev
Coach David and Khabib Nurmagomedov
Head Coach David
Combat Sambo World Champion · 2× Russian National Champion · NAGA Champion
A professional MMA fighter and experienced coach, David has trained and coached at top-level gyms including AKA (American Kickboxing Academy) and Kaizen MMA.
Coach Rafael
Brazilian Jiu-Jitsu Black Belt
With over 15 years on the mat, Rafael brings deep technical knowledge and experience to students of all levels.
Coach Jonathan
Brazilian Jiu-Jitsu Black Belt
Jonathan coaches students of all levels, helping athletes build strong fundamentals, sharpen their technique, and develop confidence on the mat.
Testimonials
What Our Members Say
FAQ
Questions? We've Got You.
Everything you need to know before your first class. Don't see your question here — text or call us at (650) 260-8337.
Yes — your first group class is a free trial, and no advance sign-up is required for adult classes. New students can drop in and join any scheduled class at no cost. (Kids and youth classes do require advance sign-up.)
Adult memberships start at $169/month for 3 sessions a week, $199 for 5, or $249 for unlimited. Kids and Youth are $149/month for 2 sessions a week. A drop-in is $25 and a day pass is $50. Memberships are month to month, and your first class is free.
Pick any class on our schedule and show up. You'll meet our coaches, feel the energy of a real class, and see if Spartan is the right fit for you.
If you already have a membership, you don't need to book a class in advance. Just come in and join any class included with your membership.
If you're coming for a trial class, you'll need to complete our waiver and sign up for the appropriate trial membership. You can do this online in advance or when you arrive at the gym.
To sign up online, select Visitors at the top of the sign-up page, then choose Adult Trial Class under the Memberships section.
Kids and youth weekday classes require advance sign-up.
Lightweight, comfortable athletic clothing that allows full mobility works for every class.
For your first class, we'll provide any required equipment — just show up. After that, it depends on the class:
- All classes: lightweight athletic clothing for comfort and mobility
- Kickboxing: boxing gloves and shin guards required
- No-Gi Grappling / Wrestling Fundamentals: a tight-fitting t-shirt and shorts with no pockets, for safety
- Combat Sambo: a gi top, shorts, and wrestling shoes (optional)
- MMA: open-finger gloves and shin guards
Don't have gear yet? Let us know — we're happy to help.
Yes — we offer day passes, and you're also welcome to join any single class as a drop-in.
Yes — every class is built to welcome all levels, with coaches guiding you through the fundamentals at your own pace.
Yes. Text or email us to schedule a one-on-one session.
We're in downtown Redwood City, and there's plenty of public parking nearby.